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    <lastmod>2026-07-21</lastmod>
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      <image:title>Meet Candice - Meet Child &amp; Family Therapist Candice</image:title>
      <image:caption>Pronouns: she/her Hello! I’m glad you landed here. I’m Candice Guertin–a licensed therapist  and consultant in private practice in Beaverton, Oregon, USA. I specialize in counseling gifted children (in the state of Oregon) and I coach and consult with parents of gifted children locally and nationally. The Facts: Licensed Marriage and Family Therapist (LMFT) T3606 Prior work experience as a elementary school counselor, outpatient child therapist, and day treatment therapist. Board member of OATAG (Oregon Association for Talented and Gifted) serving years 2022,2023, 2024, 2025, and 2026 National speaker on the social/emotional needs of gifted people (SENG, 2023) Scholarship Judge for Mensa 2025 &amp; 2026 Active member of two multidisciplinary consultation groups One facet of my approach involves teaching clients tools to regulate their nervous system, encompassing practices such as deep breathing exercises, progressive muscle relaxation, and mindfulness techniques. By mastering the art of nervous system regulation, clients can experience a sense of calm and gain better control over their emotional responses. Through this journey, they uncover an inner balance, fostering lifelong resilience.</image:caption>
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    <lastmod>2026-06-26</lastmod>
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    <loc>https://www.balancedcounselingnw.com/somatictherapy</loc>
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    <lastmod>2026-06-26</lastmod>
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      <image:title>Somatic Therapy - What is Somatic Therapy?</image:title>
      <image:caption>Somatic therapy involves the mind and body.  A somatic therapist oftentimes observes a client’s breath, movement, and body language to help better understand the client and their experience. Somatic therapy helps individuals better understand the connection between their body and how it holds onto tension. How does somatic therapy work? Somatic therapy can incorporate a variety of body-oriented practices, including yoga, dance, breath work, and meditation, to help clients access and process their emotions and experiences. By engaging the body in the therapeutic process, somatic therapy can be especially effective in helping people through life transitions. Some research suggests that somatic techniques can be helpful in reducing chronic pain, improving sleep, and enhancing overall physical health and well-being. What are the benefits of somatic therapy? Helps clients resolve nervous system dysregulation to return to a deeply embodied and integrated state. Improved ability to find a sense of calm Helps increase focus and presence Increased self-awareness: By learning to tune into their physical sensations and emotions, individuals can gain a deeper understanding of their own needs, preferences, and values. Improved emotional regulation: Somatic therapy can help individuals learn to regulate their emotions more effectively. Improved relationships: Somatic therapy can help individuals improve their communication skills Mind-body integration: Somatic therapy promotes a holistic approach to healing, recognizing the interconnectedness of the mind and body and promoting overall health and well-being. If you want to learn about how somatic therapy benefits gifted people Click Here.</image:caption>
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    <lastmod>2026-07-07</lastmod>
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      <image:title>About BCNW</image:title>
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      <image:title>About BCNW - An Integrative Approach To Mental Health</image:title>
      <image:caption>At Balanced Counseling NW, our mission is to provide holistic and integrative care to gifted children, fostering their unique abilities and emotional well-being. Through a comprehensive approach that considers mind, body, and spirit, we are committed to nurturing the whole child. What Sets Us Apart Specialized expertise in supporting gifted and 2e children and their families. Strong relationships with local public and private schools. Extensive referral network of gifted-informed professionals and specialists. Strengths-based approach that nurtures each child's unique abilities and potential. Research-informed, goal-oriented care tailored to the individual. Personalized support—every child receives a customized approach, never a one-size-fits-all solution. A warm, supportive environment where children can grow, gain confidence, and feel understood.</image:caption>
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      <image:title>Home - Providing you with a safe space to relax</image:title>
      <image:caption>All your appointments will take place in our soothing space! Complimentary organic snacks are available.</image:caption>
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